life changing instant pot beef stew

Thank you for sharing the meals that are helping you heal small bit by small bit. I’m making this tonight for a friend who has the flu, her family could use a little help and this is a good pot of food to help them survive not having mom available to cook. I used tomato sauce instead of juice and I’m hoping for the best!

life changing instant pot beef stew


  • 2 lbs beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
  • 1 medium onion, sliced thinly
  • 2 stalks celery, sliced diagonally in thick pieces
  • 6 carrots, sliced diagonally in thick pieces
  • 2 tablespoons small tapioca – see notes
  • 1/2 cup tomato juice
  • 2 teaspoons salt
  • 1 tablespoon sugar

Instant Pot Instructions: Place everything in the Instant Pot. Select the stew/meat setting (about 35 minutes, high pressure). After it’s done, let everything mellow out for about 10 minutes before releasing the steam. Technically at this point, it’s done. But I recommend finishing with a quick browning session in the oven (see notes below).

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